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Great New Discovery – Infrared Saunas Can Benefit DJs

Great New Discovery – Infrared Saunas Can Benefit DJs

Great New Discovery - Infrared Saunas Can Benefit DJs
If you are a hard-working DJ who is always tired after your sets, then you will find this short article pretty useful!

A typical sauna experience is kind of like sitting in an oven preheated to 185oF. The infrared version is better: It’s like sitting in a microwave. The low-intensity radiation warms you from the inside out, penetrating about 3 to 4 centimeters below your skin while the room temperature reaches a balmy 140o. Despite what you may have heard, infrared saunas are not dangerous.

More like soothing. They boost your metabolism and can help stimulate healing and regeneration on a cellular level, says Michael Hamblin, Ph.D., a researcher at the Wellman Center for Photomedicine at Massachusetts General Hospital. Basically, the rays warm you a few centimeters deeper than a traditional sauna does. Use of infrared saunas can enhance cardiac function and improve mood, research shows.

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Hi, my name is Erick Ycaza. I have a BA in Advertising & Graphic Design. This blog is to provide you with daily music news and share my personal style.

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