Creativity in music, like in every other art form, is harder to come by for some more than others. Creativity often comes as a spontaneous inspiration for the artist. However, if creativity is random, artists wouldn’t be able to turn out hits as much as they do. Some reports have suggested that certain food substances can help jolt the music creative process. While you might wonder how exactly eating snacks might jolt the music creative process in artists, it turns out there’s enough evidence that points to them helping out.
The human brain runs primarily on glucose from carbohydrate-rich foods, and as you may know well, most snacks are rich in carbs. The glucose helps the brain remain sharp and alert, which means that your creative juices are kept running for longer. The fact that it’s difficult to concentrate on any task on an empty stomach is proof of glucose being necessary for people to stay focused and at their creative best.
Glucose is also necessary to neurotransmitters – brain chemicals that transport information throughout the brain and body. Without glucose in the body, the communication between brain cells is weakened, thus impeding the creative process in an artist.
While all snacks contain the glucose required by the brain to function maximally, not all snacks are healthy for the brain. Baked snacks usually contain refined sugars which are quickly absorbed by the body’s digestive tract, causing a sugar rush. The problem with this is that after you get the rush for a while, your blood sugar drops due to the body’s secretion of insulin to manage the sugar. This drop in blood sugar can lead to irritability, discomfort, fuzziness, and impaired memory – all of which spell doom for any musician serious about writing a masterpiece.
The alternative is to take low-glycemic snacks like yogurt, nuts, and fruits. They release the sugar more slowly to the body, but they also ensure that your brain and body have a steady supply of energy. Nuts, in particular, are widely recommended for people trying to get their creative juices flowing. In addition to the high carbohydrate content, they also have a high amount of protein, vitamins, and antioxidants that aid brain power. To get healthy nuts that boost creativity, click here.
Snacks that are rich in vitamins and minerals have also been shown to improve health, curiosity, and creativity. Vitamin C is very instrumental in producing dopamine – a feel-good hormone. Most composers report being able to create more when they feel happy, so snacks with vitamin C are a good bet to boost your juices.
Vitamin B has also been found to influence feelings of vitality and engagement, which is a good thing if you’re looking to find inspiration for a new song. It can be found in tuna, sardines, oysters, clams, and a couple of other foods. Vitamin E, on the other hand, helps improve memory and mood, prevents depression, and can be found in almonds, sunflower seeds, avocados, and other seeds and nuts.
In summary, snacks can help you jolt your music creative process as long as you’re eating the right ones. Going for natural and healthier alternatives are sure to pay off, both in the short and long run.
Golf Swing Tips That Work
Golf a game rich in tradition, grows on you the more you play. Many a wannabe golfer quits the game far too early. Imperfect swinging techniques often result in a slice or a hook. This is often demoralizing to the beginner. It is important to get the swing right from the beginning.
These tips will get you swinging right.
It is of utmost importance that you get your balance right. A small shift in position will affect your center of gravity and make the shot awry. You must work on a stance that does not alter the center of gravity during the full course of the swing.
Some experts advise practicing swinging on a foam log. Perfecting a swing on such an unstable surface will do wonders to your balance.
2. Hand and body synchronization
The key is to get the hands and body into sync. It naturally happens if the stance is right. The club should be driven from the shoulders or the chest. If you use too much hand, the shot will not be powerful and accurate.
The momentum of the swing should not cause your body to lose balance. Keep practicing until you get it right.
Choose your favorite grip. The Vardon grip is the most common. A good grip gives the shot distance and accuracy. Grip firmly and not too hard. Practice with all types of grips and perfect to the one you are most comfortable with so that it becomes almost second nature.
Align yourself to where you want to hit the ball. The feet should be spread, about shoulder width apart and the weight, balanced on the balls of your feet. The knees should be slightly flexed. Keep your spine straight and bend at the hips.
Check if you are not gripping the club too tightly, relax your body, and do not keep it rigid. A good posture will determine how long and accurately you hit the ball.
A good way to learn about the right posture is to watch live games. Don’t miss out US Open Golf 2019 live to learn from the pro.
5. The rhythm
It is important to get the flow of things right. When the balance and rhythm are right, your game will go up several notches. After getting the basics right, you must practice on improving your rhythm while swinging.
6. In the rough
The coarse structure of the grass used in the roughs can present unique challenges. Use an appropriate club, stand closer to the ball and hold the club a little more firmly. Keep your feet spread and swing in such a way that the ball is hit at a sharp angle. Avoid hacking and chopping.
7. The sand
Sand traps are tough even for a seasoned golfer. It is important to extricate yourself as quickly as possible. Use a sand wedge. Firmly plant your foot in the sand, aim at the sand behind the ball and strike. It will raise a plume of sand and send the ball sailing to where you want it to go (hopefully).
While the above tips may get you up and swinging, realize that the mental aspect of the game is extremely important. It requires intense concentration and composure to pull off a win. Yoga and meditation can be of help.
With rhythm and balance playing such an important role in the swing, you need to visualize the swing in your mind frequently. With good practice and visualization, you can build up muscle memory to aid rhythm. Now you only need to hit the green with confidence!
It’s Really Hard To Get A Record Deal… Not Anymore Thanks To VIRPP
VIRPP is an online platform that allows Producers to be heard by labels who are on the lookout for new talents. What’s more, a record deal can open the doors for you with multiple benefits. Getting signed by a label is not that easy these days. However, the hyper-competitive music market now has this system that facilitates selection processes. You just have to upload any of your unreleased tracks and let the magic begin!
➡️ Sign up now: https://beta.virpp.com
That being said, listeners and labels will rate your work publicly. Therefore, you will notice the real potential of your productions. In my opinion, this is also your chance to get discovered on a large scale. Best of all, VIRPP is already approved by respectable companies such as Musical Freedom Records, BMG Talpa Music, White Villa International, to name a few. Don’t think it twice, join VIRPP immediately.
CONNECT WITH VIRPP NOW!
BitSubmit — A Brand New Platform For Independent Musicians
Nowadays, the main goal of almost all independent musicians is to get noticed. For this purpose, I would recommend Bitsubmit, a brand new platform that will help you get the attention you need. It doesn’t matter if you want to promote a single, an album or even an EP. Your work deserves to be heard by record labels, and this marketing tool can be of great help.
The first step seems pretty easy. Just request access, connect all your networks to their system, and upload your latest production. They will automatically send your music to the top promoters and labels out there according to their premium and professional plans. The video below will explain to you better how it works. Thousands and millions of listeners are waiting for you, so give it a try today! 😉
CONNECT WITH BITSUBMIT NOW!
Tips For New DJs: How To Stand Out
Being a DJ is not for the faint of heart, and anyone who has made his or her mark on the industry will tell you that. That said, there is nothing like the rush of having a crowd under your wee little finger. Once you can do that on a consistent basis, word of mouth will set you afire. But as most successful DJs will tell you, it takes hard work, long hours, patience, and determination to arrive at that point. You have to also try and avoid the pitfalls most new DJs will make, and we can help with that. Read on for tips for new DJs on how to stand out and make your musical dreams come true.
Pick a Lane
This might sound counterintuitive, as no one wants a DJ that only plays one kind of music. However, you also want to know what scene or niche you are in and perfect that. Doing so also helps you to market yourself in order to get gigs, as no one wants the guy who says when asked what he plays, “Oh, I play a bit of everything.” You’re either Hip-Hop or you’re not. You’re either drum ‘n’ bass or you’re not. Anyone who knows anything about DJing will know that you’re not going to only play this genre but it’s better to be able to at least somewhat define yourself.
Networking is the name of any game, but none more so than in the world of music. Go see other popular DJs perform. Talk to producers. Get your name out there. The power of social media can’t be denied but when it comes to making it as a DJ, word of mouth can just as, if not more, powerful.
Consider Free Gigs … At Least for a Bit
No one likes the idea of giving services away for free, as time is money. But when it comes to music, this is how it’s often done when getting started. Musicians give music away for free so you might have to do the same as far as gigs. Make sure you ask everyone you DJ for to write a review so you can strengthen your online reputation.
As a DJ, you must have a ton of music. Be on the lookout for new stuff and everyone’s favorite old tunes. Building your collection of online music and records can take time and resources. Stay organized so that you know where everything is when that gig comes. Play around with what works and throw away with what consistently hasn’t. Make your own audio visualizer or geometric shapes that dance and move in time with the beats. Guests at your events will love this added touch. If you love it, too, you can download your presentation to sites like Vimeo and YouTube.
Find a Mentor
This could be said of any industry but, with DJs, it is even more important. Not only will you learn a ton of techniques from an experienced DJ, but he or she could even let you in on the act here and there. Online tutorials are phenomenal but nothing can get you up to speed more than hands-on experience. You’ll learn about equipment choices, how to scratch, mix, and share your creativity with your audience.
Become a Marketing Expert
As previously mentioned, word of mouth is fantastic but, as with all things, social media and marketing are musts when trying to promote yourself. Hey, if you’ve got the funds, hire a company to help you. Most people getting started likely don’t have this kind of cash flow, though. Fortunately, learning the ins and outs of social media isn’t all that difficult. As long as you keep up with the posting best practices for each social media platform, you could and should be able to get some of your stuff to go viral.
Sharing photos is great but videos are even more apropos when it comes to showing off your DJ skills. You need to present yourself as a company when it comes down to it. As DJ Nappy notes in this Complex.com article, “People don’t have to look to hard to find me. There is artwork for every full release that I’ve done. Booking me isn’t difficult. Logos have been created. I have a video Electronic Press Kit. You need all of this in order to stand out.”
Be Well Rounded
Most seasoned DJs will tell you that you can’t just spin tunes and be a success. It is far better to dabble in producing, writing music reviews, bookings, conducting interviews, cinematography, and anything else that goes hand in hand with DJing. When industry folks go to make a booking, these added skills will make you far more marketable than being “just a DJ”.
This is no time to be intimidated. If becoming a DJ has been your lifelong dream, follow these tips and go for it.
Basketball Live Scores And Schedule Of Upcoming Games
The format of the basketball championships in almost every league is the same – after the regular season, it is time for playoff games. In order to keep abreast of all the tournaments, visit the 777score.co.uk site. It provides a large selection of matches, basketball live scores and much more. Online games are updated instantly after each point scored. You can also get access to the statistics of teams and the results of face-to-face confrontations.
The most popular league is the National Basketball Association. This is where the best teams and athletes play. This season, all the favorites have successfully made it to the playoff round, while the teams that took the last positions will choose young players during the draft.
In order to quickly find out the results of your favorite league, it is worth marking it on the site, and such championships will automatically appear on the left side of the screen, in the TOP TOURNAMENTS section. You can access the service via your mobile phone. For this, you need to download a special application, and live basketball scores will be available to you on your gadget.
777score.ph – world best sports portal
These days on the Internet you can find many sports resources that provide results of matches. However not all of them are free, some of them require registration and logging into your account. You can forget about all of this with the 777score.ph service. The site is available for free, there is no need to register a new account.
The service is widely known worldwide, it is available without additional VPN programs. Users who visit the site regularly, notice its stylish design and easy navigation. Also, the advantages of the service include a large selection of sporting events, including football, basketball, tennis, and hockey matches.
The site will be useful for fans of sports betting, too. For each game, there is a small section titled “Match facts”. It offers various news and matches data that will help a better to select a betting option. Also, the service will help to make online predictions, since the live matches are updated faster here than on sites of bookmaker offices.
It’s time to personally try out all the benefits of the 777score.ph site offers and makes sure that it is the best sports portal.
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