Over the past few months, I have been increasingly interested in finding common lifestyle issues amongst my peers in the DJ industry. We’re talking about poor nutrition, dealing stress, and, of course, physical injuries due to the nature of our lifestyle. I’m also a DJ, so I experience a ton of shoulder, neck, and wrist issues. I’m working also with creative people in the industry and every one of them have told me they’re feeling the pain; almost identical symptoms to what I experience. The worst part is that it really limits the enjoyment we all get out of what we do for a living. I figured it’d be worthwhile to get to the root of these problems and present some solutions, so here you go! Here are 3 of my favourite exercises to battle the common problems we face in our industry. But first, I suggest speaking with your doctor before starting up any new fitness routine. Cool? Cool. Here we go…
1 – BODY WEIGHT SQUAT
♦ With a hip-width stance, ensure your back is upright and chest is tall.
♦ Keep the weight on your heels, keep your knees from wobbling in or out, and push your butt back as if you were sitting in a chair and slowly bend at the knees.
♦ Keep your arms out in front of you for balance.
Well, the squat is, in my opinion, the most complex primal movement a human can do, meaning almost all of your body needs to be engaged to pull it off properly. That’s great for a few reasons. One, you’re using more energy, which helps with weight loss. You’re also breaking down tissue, which will come back stronger after rest. Primal movements are also functional. That means when you need to lift something – say a big bass cabinet – you can do it with ease and efficiency. The squat will help the whole body move more effectively, and that’s important for all DJs.
The squat is a relatively safe exercise for anyone unless they have back or knee problems. In that case, talk to your trusted health professional before you start rattling off squats to avoid aggravating your back or knees and possibly injuring yourself further. A couple of safer exercises would be to just stand with your back against a wall and bend at the knees or sit down in a chair and stand up without using your hands.
Start small. I generally recommend two or three sets of 10-20 squats for beginners. Do that a couple of times per week and you’ll be on your way to building up some strength to help you fit into those skinny jeans again, DJ star!
Ensure that you keep your back straight, head up, and that you keep your heels on the ground If you notice your knees starting to cave in towards one another, that could be an issue. If anything hurts – like, sharp pain hurts – stop squatting and contact a doctor.
2 – WALL ANGEL
♦ Standing with your back to a wall, ensure that the crown of your head to your hips are pressed “shirt tight” to the wall by bracing your abs (as if someone was about to punch you in the stomach).
♦ Slowly begin to raise your arms from your side and slide them up the wall above your head, keeping them tight to the wall with the rest of your body.
DJs are notorious for poor posture. Forward head tilt, rolled shoulders — you name it. The nature of our job puts stress on mantaining a proper posture with heavy instruments slung around our necks and shoulders many hours at a time. Physically, that will wear anyone down. The wall angel is a movement that combats this. It helps engages muscles in between your shoulder blades and in your core so that, over time, you are better able to stand up straight. All of this will help you avoid looking like DJ Hunchback of Notre Dame, lol.
If you’re experiencing soreness in the upper back, neck or shoulders, you need to be doing this drill. As long as you don’t have any serious shoulder or neck issues, you’re set.
Again, start small I general,/ recommend two or three sets of 1.20 wall angels for beginners.. that’s a couple of times per week for best results.
If you’re having problems keeping tight to the wall, brace your abs and bend your knees so you slide down the wall a bit until you’re there. If you’re still having problems with the movement, you can always try laying on the floor and doing ‘snow angels; slowly working your way up to the wall. In this case, it’s likely a mobility issue in your shoulders and that’ll just take some time and patience.
♦ Gently look towards the sky while breathing in through your nose.
♦ Upon your exhale, slowly roll your head down and around so that you’re looking at the ground.
♦ Slowly inhale while rolling back to the top.
As long as you’re not prone to dizziness, this is a super effective way to help promote some mobility in an area that is generally very tight amongst DJs. It’ll help to alleviate stress and a majority of the people I work with list tension in their neck and shoulders as a limiting factor to them playing their controllers for as long as they want.
Cybernetic Club Music: The Future Of Electronic Dance Music
The electronic dance music (EDM) scene has seen a surge in popularity in recent years, with more and more people flocking to clubs and festivals in search of high-energy beats and an immersive atmosphere. However, a new sub-genre of EDM is emerging that is taking the scene by storm: cybernetic club music.
For those looking to discover and explore this sub-genre of EDM, platforms like Volumo are a great place to start. Volumo is a music streaming and sharing platform that specializes in cybernetic club music and other futuristic sounds, allowing users to easily discover new artists and tracks within this emerging genre. With its powerful search functionality and dedicated community of fans, Volumo is a valuable resource for anyone interested in electronic music.
What is Cybernetic Club Music?
Cybernetic Club Music, also known as cyberclub or cybertechno, is a sub-genre of electronic dance music (EDM) that combines elements of techno, electro, and industrial music with futuristic themes and advanced technology. It’s characterized by its use of heavy synthesizers, distorted and manipulated vocals, and hard-hitting beats that create a high-energy and immersive atmosphere.
One of the defining features of cybernetic club music is its incorporation of science fiction and cyberpunk themes. Many artists within this sub-genre incorporate imagery and lyrics that draw inspiration from futuristic worlds, advanced technology, and digital culture. This gives the music a unique and otherworldly feel that sets it apart from traditional EDM.
Another defining feature of cybernetic club music is the use of advanced production techniques and technology. Producers make use of software synthesizers, digital audio workstations, and other digital tools to create their music. This allows them to push the boundaries of what is possible in electronic music and create a truly unique sound that is not possible with traditional instruments.
The Role of Technology in Cybernetic Club Music
One of the key elements of cyberclub is its use of cutting-edge technology. Producers and DJs often incorporate artificial intelligence, virtual reality, and other advanced technologies into their performances and music production. This helps to create a truly immersive experience for the audience, transporting them to a world that feels both familiar and alien at the same time.
The Importance of Community in Cybernetic Club Music
Another key aspect of cyberclub is its focus on community and collaboration. The cyberclub scene is built on a foundation of inclusivity and mutual support, with artists and fans alike working together to push the boundaries of what’s possible in the genre. This has led to a thriving ecosystem of musicians, producers, and fans who are all working towards a common goal: to push the limits of what’s possible in electronic dance music.
The Impact of Cybernetic Club Music
Despite its relatively recent emergence, cyberclub has already made a major impact on the EDM scene. Many of the biggest names in the industry have begun to incorporate cyberclub elements into their music, and the genre has seen a surge in popularity among fans of all ages and backgrounds.
The Future of Cybernetic Club Music
As cyberclubs continue to evolve and grow, it’s likely that we’ll see even more exciting developments in the future. Whether it’s new technologies, innovative approaches to music production, or simply a continued focus on community and collaboration, there’s no doubt that cyberclub is here to stay and will continue to shape the future of electronic dance music.
While cyberclub is still a relative niche sub-genre, it has the potential to become a major force in the electronic dance music scene in the future. With its focus on technology and community, it offers a unique and exciting experience for fans and industry professionals alike. As technology continues to advance, the genre will no doubt do its best to keep up, making it an exciting time to be a fan of cyberclub.
How To Compose Tracks More Quickly: 7 Writing Techniques
Everybody has heard tales of amazing tunes that were created in a single day or even in less than an hour. Perhaps we’ve even created one or two songs like that ourselves. However, maintaining it is a hard task to master! One song might take months to complete. In the end, we have a ton of unfinished demos and nothing to show for it. Here are 7 easy strategies you may use to expedite your songwriting process to help you finish it more quickly.
Many songwriters believe they can only create when an idea for a song is already on their lips. Although inspiration may be really helpful, if you just write when you are feeling inspired, you aren’t acquiring the practice you need to write more quickly.
Creative thinking is similar to playing an instrument. Although it requires practice, it becomes simpler the more you do it. Writing frequently is crucial for this reason. I don’t believe that if you don’t create music every day, you will fail. But you ought to be producing music consistently. It’s similar to how your fingers adjust to the contour of a chord. You can imitate anything faster the more you play it. The same applies to melodies and metaphors. Your brain has to be trained to think creatively at all times. So how can you train your creative thinking?
Respond to a Prompt
Selecting a straightforward, one-word assignment is among the finest methods to exercise creativity. The finest prompts are frequently nouns since they instantly conjure up several images. Writing in response to prompt forces your mind to form new connections. “Red.” crimson, like a sunset On the evening before I went away, I could have written about the sunset in my hometown. Finding a topic that is relevant off the top of your head is challenging. However, if you write regularly and in response to suggestions, you’ll soon discover that you’re writing about ideas and experiences you weren’t even aware you possessed.
Complete the song even if it’s not good
Together with the previous two, this one makes sense. Even if you write constantly, it won’t be much use if you never complete what you begin. The best authors are believed to have produced hundreds or even thousands of songs. In less than an hour, they may produce a hit. They composed regularly and concentrated on producing a finished song rather than a flawless song, which allowed them to acquire this talent.
While it may be tempting to work tirelessly to ensure that everything sounds great, perfectionism is not your friend. Days quickly turn into weeks, and weeks become months before you give up on the song. Choose a deadline that is not too far away when you start a song and stick to it. Get to work on the tune for a couple of hours every night? By the end of the week, complete it.
You won’t be able to compose flawless tunes in this limited time period. You can even have a strong dislike for them. The crucial thing is that you now understand how rapidly you can write. And when you do so again, you will get more adept at thinking creatively quickly. After finishing several songs, it will be simple to spot where your composition needs work.
First, draft the skeleton
A first draft that doesn’t sound like a finished recording might be disappointing for those of us who write in DAWs. We have the resources to create a song that is suitable for radio play, so you might feel discouraged if it doesn’t sound that way straight away. Every concept you try for the remaining portions will seem unimpressive in contrast if you create 16 exquisite bars with every instrument you could possibly desire in them.
Harmonies and countermelodies are usually present in a good recording as well, although they are not necessary for the creation of the basic song. No more wasting hours on an introduction that has no idea where it is headed. Write the song as a whole first, then add the missing pieces. Concentrate on writing only the fundamentals to hasten the writing process. The remainder can follow.
Make use of tried-and-true chord progressions
Some progressions are employed so frequently for a purpose. They sound great and elicit strong emotions in us. Of course, there are several benefits to creating music without using common chord progressions. But understanding the chord progressions utilized in other songs can offer you a tremendous advantage if you want to create rapidly.
If you’re worried that your music may sound generic, consider incorporating 7ths and 9ths into some of these typical chord progressions. Although it’s not a strict guideline, it may give your music a little unpredictability.
Create using simple templates
When using a DAW, templates are fantastic time-saving tools. With the help of templates, you may start a session with all of your preferred sounds and effects fully configured. You may start playing right away. But it might be intimidating to open a large file with a ton of sounds available. It’s difficult to know where to start when there are 30 different instruments there in front of you. This is why it’s a good idea to start with tiny templates.
The idea behind the little template is to push you to create within the constraints of the sounds that a template makes instantly available, rather than just saving time while setting up the session. When using a DAW to write music, it’s simple to fall into the trap of experimenting with many sounds in an effort to discover the one that best matches this composition. Finding the correct sounds is crucial, but it may wait until the song is largely composed.
Spend a Specific Amount of Time Writing
Numerous studies in the neuroscience field demonstrate that those who work less frequently accomplish more. We creative types might be able to take something away from this study. Creative labor is still work, after all. Of course, this isn’t a foolproof recipe for achievement. Working fewer hours won’t automatically increase your productivity. The key to doing more work in less time is to create a routine for your writing. Structure frequently feels incompatible with artistic creativity. However, a little structure will enable you to communicate more clearly and quickly.
Let’s say you need to meet a buddy for supper in 3 hours. While there might not be enough time to produce an entire song, it might be enough to develop the chord structure and melody for a chorus. The next action is to carry it out. If you’ve made up your mind to create a verse’s worth of lyrics for the next hour, do it. You only have an hour, so don’t stress over little errors or things that may be done better. Your sole duty at this time is to write; if it doesn’t make sense, you may change it afterward.
There is another way to spend less time creating music, or to reduce your time to almost nothing at all: use the services of a ghost producer. You can hire a ghost producer to write individual parts of a song, or you can order the creation of an entire track. You can also buy a ready-made track, then you just find a track you like in the catalog and buy it, and then you can legally do with it whatever you need.
Visit our collection of pre-made tracks if you fit the profile of an artist or DJ who requires a tool in the shape of a contemporary, well-produced tune to advance your career and consistently pleases your audience. After purchasing a track, you will have complete commercial rights to it, allowing you to use it as you choose, including sending it to a label for publication, performing it live, or using it in performances. Maybe all you’re doing is producing music. Then, we also have a proposal for supplementary or primary pay for ghost producers. Take part!
Pairing Great Music And Great Games To Make The Most Of Your Downtime
If you’re trying to make the most of your downtime and you like a good gaming session, then you might want to consider listening to some fantastic music while you play video games. You might be surprised how well the two go together and how much better the right music can make the experience of your favourite games.
To help you out, this article aims to highlight some great music combinations and explain why music and video games go so well together in the first place.
Why Music and Games Pair So Well
Music seems to hit an integral, indescribable part of the human experience and allows you to feel emotions far more strongly, which is one of the reasons why they pair so well with games. After all, games are inherently designed to help you enjoy yourself, so when you add music to the mix, you can make the fun feel even better.
Just be sure to pick some good music to accompany the game you are playing.
Combinations to Try
There are plenty of combinations that you might want to try when it comes to combining video games with music. However, a couple of the best options you have are quickly outlined below.
Upbeat Music and Casino Games: One of the most important things you can do to help improve the experience of online casino games is to help build the atmosphere that you might expect inside a real casino. Upbeat music can help you to bring the verve and energy that you might expect in a casino to your digital experience.
Prog Rock and RPGs: Anyone who loves the sprawling landscapes of an open-world RPG could probably see how a great soundtrack would add to the experience of the game. Games like Fallout 4 even have their own in-built music systems that let you listen to music while you play. However, few genres are better matched than prog rock and RPGs, try it yourself and you’ll see how great they can be together.
There are far more options than this when it comes to combinations of music and games. The full list is probably close to endless. So, why not experiment with some of your best music and your favourite games to see what you can find?
Listening to Music with Your Friends
Listening to music and playing games by yourself is one thing, but listening to music with your friends while you play games can take the whole experience to the next level. Fortunately, there are plenty of tools, such as Discord bots, that you can use to make the idea of listening to music with your friends while playing games a reality, even when you are playing games online.
Of course, it might be a good idea to settle on the music that you’re going to listen to ahead of time so that you don’t end up arguing over what should go on next. Gaming sessions with your friends should be a nice relaxed experience after all.