Three Must-Haves For DJs On Tour

People often ask me how to stay in shape and eat well while on tour. To answer that question, I’m sharing my top three must-have items for staying healthy on the road.

First, a gym bag is essential. Even if you don’t plan on working out, having athletic clothes and shoes on hand can make it easier to get moving. A skipping rope and travel roller can also be great options if there’s no gym available.

Second, a cooler is a game changer. It’s a space-saving way to keep groceries fresh and accessible, saving money and time that might otherwise be spent at fast-food restaurants. Plus, prepping food on the go can make the drive time go by more quickly.

Finally, don’t forget your own pillow. It might seem like a small thing, but having a sense of home and comfort while on the road can make a big difference in your overall well-being. Don’t make the mistake I did and leave it behind!